Balance Your Body, Balance Your Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Taub, Edward A. 作者

译者

2000-12 出版日期

480 页数

237.00元价格

丛书系列

9780743412599 图书编码

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发表于2024-12-28

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Balance Your Body, Balance Your Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Balance Your Body, Balance Your Life 在线电子书图书描述

In this powerful and life-giving book, Edward A.Taub, M.D., makes total health rejuvenation -- a revolutionary approach to nutrition, exercise, and well-being -- a very reachable and rewarding goal for anyone, at any stage of life. Shattering the food myths that perpetuate poor health and obesity, Dr. Taub introduces the world of wholesome, natural foods -- foods that literally revitalize our lives -- and reaches us how to

Understand the human "Cycle of Life" -- the key to lifelong wellness end food cravings and break bad eating habits by discovering their origins resolve stress now create your own Personal Wellness Retreat prepare a wealth of delicious, savory foods from the cookbook within the book follow and accessible fitness regime of "Wellness Yoga Stretching," strength training, and walking improve body tone and image use properly balanced vitamin and mineral supplements most effectively practice "Preventive Theology" -- the powerful link to total mind/body health. Discover Dr. Taub's revolutionary Food Energy Ladder, take control of your health destiny with his strategies, and begin today to Balance Your Body, Balance Your Life.

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