Fearless Flying: The Complete Program for Relaxed Air Travel 在线电子书 图书标签:
发表于2024-12-27
Fearless Flying: The Complete Program for Relaxed Air Travel 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
While focusing on the fear of flying, this book also covers many useful stress management techniques including an illustrated muscle relaxation exercise, diaphragmatic breathing, how to still racing thoughts, and how to stop obsessive mental patterns.
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Fearless Flying: The Complete Program for Relaxed Air Travel 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024