具體描述
讀後感
This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
用戶評價
操作性很強，關於自我意識的剖析尤其震撼
评分2016.10讀的
评分An average self-help book with typical weaknesses, including the myth that attempting to shift focus onto the other person while talking, i.e. suppress your own feelings, will make discomfort go away. (Hint: it won't.)
评分操作性很強，關於自我意識的剖析尤其震撼
评分操作性很強，關於自我意識的剖析尤其震撼
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