Overcoming Social Anxiety and Shyness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Overcoming Social Anxiety and Shyness

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Gillian Butler 作者
NYU Press
譯者
2001-04-01 出版日期
0 頁數
USD 14.95 價格
Paperback
叢書系列
9780814798744 圖書編碼

Overcoming Social Anxiety and Shyness 在線電子書 圖書標籤: 心理學  人際交往  社交恐怖癥  個人管理  英文  科學和心理學  心理  害怕   


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發表於2024-11-23

Overcoming Social Anxiety and Shyness 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Overcoming Social Anxiety and Shyness 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Overcoming Social Anxiety and Shyness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



Overcoming Social Anxiety and Shyness 在線電子書 用戶評價

評分

2016.10讀的

評分

An average self-help book with typical weaknesses, including the myth that attempting to shift focus onto the other person while talking, i.e. suppress your own feelings, will make discomfort go away. (Hint: it won't.)

評分

操作性很強,關於自我意識的剖析尤其震撼

評分

An average self-help book with typical weaknesses, including the myth that attempting to shift focus onto the other person while talking, i.e. suppress your own feelings, will make discomfort go away. (Hint: it won't.)

評分

2016.10讀的

Overcoming Social Anxiety and Shyness 在線電子書 著者簡介


Overcoming Social Anxiety and Shyness 在線電子書 著者簡介


Overcoming Social Anxiety and Shyness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Overcoming Social Anxiety and Shyness 在線電子書 圖書描述



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Overcoming Social Anxiety and Shyness 在線電子書 讀後感

評分

This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...

評分

This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...

評分

This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...

評分

This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...

評分

This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...

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Overcoming Social Anxiety and Shyness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


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