Overcoming Social Anxiety and Shyness 在線電子書 圖書標籤: 心理學 人際交往 社交恐怖癥 個人管理 英文 科學和心理學 心理 害怕
發表於2024-11-23
Overcoming Social Anxiety and Shyness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
2016.10讀的
評分An average self-help book with typical weaknesses, including the myth that attempting to shift focus onto the other person while talking, i.e. suppress your own feelings, will make discomfort go away. (Hint: it won't.)
評分操作性很強,關於自我意識的剖析尤其震撼
評分An average self-help book with typical weaknesses, including the myth that attempting to shift focus onto the other person while talking, i.e. suppress your own feelings, will make discomfort go away. (Hint: it won't.)
評分2016.10讀的
This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
評分This book claims to offer a slightly unusual, CBT-like solution to a problem that plagues so many souls. It suggests techniques like relaxation, alternative thinking, and ignoring what's inside and focusing on what's outside instead. All nice and tempting; ...
Overcoming Social Anxiety and Shyness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024