Indigo Teen Dreams

Indigo Teen Dreams pdf epub mobi txt 电子书 下载 2025

出版者:Litebooks.net LLC
作者:Lori Lite
出品人:
页数:0
译者:
出版时间:2005-08-31
价格:USD 15.95
装帧:Audio CD
isbn号码:9780970863393
丛书系列:
图书标签:
  •  
想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Indigo Teen Dreams allows teenagers to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation, and affirmations. This straightforward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to anyone's expectations. It is motivating, encouraging, and instructional at the same time Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for adolescents trying to make their way in today's world. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for young people entering middle school through high school.

具体描述

读后感

评分

评分

评分

评分

评分

用户评价

评分

评分

评分

评分

评分

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有