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Flat Belly Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Liz Vaccariello 作者

譯者

2009-1 出版日期

320 頁數

140.00元價格

叢書系列

9781905744343 圖書編碼

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發表於2024-12-27

Flat Belly Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Flat Belly Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Flat Belly Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Flat Belly Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Flat Belly Diet 在線電子書圖書描述

For women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes and chronic illness than any other type of fat on your body. Finally, science has helped to uncover a key dietary weapon in the fight against belly fat: Monounsaturated fatty acids. These 'good' fats help dieters lose more weight - from their bellies specifically - and keep it off for good. This groundbreaking eating plan offers: a four-day 'anti-bloat' jumpstart, followed by a comprehensive four-week eating plan with delicious recipes; just three simple rules to follow to set you on your path to weight loss; and, 'Mind tricks' - precise strategies to mentally commit to changing your life and body forever. This title is fully adapted and revised for the UK reader.

Flat Belly Diet 在線電子書下載 mobi epub pdf txt 在線電子書下載

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