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Running 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Jeff Galloway 作者

Meyer & Meyer Fachverlag und Buchhandel GmbH

譯者

2008-01 出版日期

232 頁數

USD 16.95 價格

Paperback

叢書系列

9781841262420 圖書編碼

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發表於2024-09-19

Running 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Running 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Running 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Running 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Running 在線電子書圖書描述

This is a practical and motivational guide to getting into the running lifestyle for people of all fitness levels.It features a dedicated mailing and e-mail campaign to targeted sports and fitness media.Have you ever wanted to start running - either to get fit or just for fun - but didn't know where to start? This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle."Running - Getting Started" is packed with expert advice, hints and tips from a former Olympian, who has been injury-free for over 25 years, on everything you need to know - from starting your training to buying the right equipment and clothing, and from injury prevention and staying motivated to dietary and nutritional information.All of the methods and techniques described can be incorporated into even the busiest lifestyle, and will help improve wellbeing, relieve stress, and increase vitality.

Running 在線電子書下載 mobi epub pdf txt 在線電子書下載

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