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The Ultimate Diet Log 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Suzanne Schlosberg 作者

Mariner Books

譯者

2009-01-05 出版日期

304 頁數

USD 14.95 價格

Spiral-bound

叢書系列

9780618968954 圖書編碼

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發表於2024-11-27

The Ultimate Diet Log 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Ultimate Diet Log 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Ultimate Diet Log 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Ultimate Diet Log 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Ultimate Diet Log 在線電子書圖書描述

From a leading fitness writer and one of the country's top nutritionist comes this essential 26 week diet log that can be tailormade to any diet or eating regimen and that ensures long term results. Modeled after the enormously successful "The Ultimate Workout Log", "The Ultimate Diet Log" is a daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up or just eating better. This indispensable new log helps readers to chart their way through the four stages of food awareness to permanent weight loss--and to improve their daily eating habits for life. With emphasis on goal setting, focus areas, and accountability, "The Ultimate Diet Log" is an essential companion for the 45 million American who are dieting as we speak.

The Ultimate Diet Log 在線電子書下載 mobi epub pdf txt 在線電子書下載

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