The I Love New York Diet was developed by the

Bureau of Nutrition, New York City Department

of Health.

It is a safe and sensible diet tested on 1,100 vol-

unteers before release to the public.

It is a diet without a gimmick.

It works because It Is based on sound nutri-

tional practices conforming with the recently

issued Federal Dietary Guidelines for Americans.

This diet has been hailed by doctors every-

where as the most effective and healthful ever

created.

Simple to follow, it is easy to go on and easy

to stay on.

It provides a practical program for lifetime

slimness that most people can live with enjoyably.

To counter the rising tide of potentially hazard-

ous fad diets, the authors bring you for the first

time the complete Instructions for the Bureau of

Nutrltion s medically approved diet.

The full details, many of which are likely to

be new to you, are presented in layman s

language.

The I Love New York Diet Is for all Americans

who desire to slim down healthfully and stay slim

permanently without risk.

The I Love New York Diet will tell you:

~ How to lose 10 pounds In one week--safely.

~ How to diet and eat well.

~ How to go on an "Eating Holiday" while you

continue to lose weight.

~ How to snack four times a day while dieting.