The G-Free Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Elisabeth Hasselbeck 作者

Center Street

譯者

2009-05-04 出版日期

256 頁數

USD 24.99 價格

Hardcover

叢書系列

9781599951881 圖書編碼

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發表於2024-07-04

The G-Free Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The G-Free Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The G-Free Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The G-Free Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The G-Free Diet 在線電子書圖書描述

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

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