The Volumetrics Eating Plan CD 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Barbara J. Rolls 作者

HarperAudio

译者

2007-07-01 出版日期

0 页数

USD 19.95 价格

Audio CD

丛书系列

9780061463044 图书编码

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发表于2024-09-18

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The Volumetrics Eating Plan CD 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Volumetrics Eating Plan CD 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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No more "forbidden foods" or monotonous meals— The Volumetrics Eating Plan will revolutionize the way you think about managing your weight. Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense, scientifically sound approach to eating that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the recipes put her revolutionary research into simple instructions for every meal. With this important new guide to healthy eating, you can enjoy tasty and satisfying meals that will help you maintain your weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.

The Volumetrics Eating Plan CD 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

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