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The Unfolding Now 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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A. H. Almaas 作者

Shambhala

譯者

2008-6-10 出版日期

272 頁數

USD 18.95 價格

Paperback

叢書系列

9781590305591 圖書編碼

The Unfolding Now 在線電子書圖書標籤: A.H.Almaas

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發表於2024-11-27

The Unfolding Now 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Unfolding Now 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Unfolding Now 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Unfolding Now 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Unfolding Now 在線電子書圖書描述

The keys to self-knowledge and deep contentment are right here before us in this very moment—if we can simply learn to live with open awareness. In The Unfolding Now , A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

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