Wake Up To Your Life

Wake Up To Your Life pdf epub mobi txt 电子书 下载 2025

出版者:HarperOne
作者:Ken Mcleod
出品人:
页数:480
译者:
出版时间:2002-04-01
价格:USD 16.99
装帧:Paperback
isbn号码:9780062516817
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The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.

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