图书目录大全

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Marlatt, G. Alan/ Romaine, Deborah S. 作者

译者

2008-12 出版日期

336 页数

$ 16.95 价格

丛书系列

9781592577804 图书编码

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书图书标签:

喜欢 The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-12

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书用户评价

评分☆☆☆☆☆

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书著者简介

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书图书目录

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书图书描述

Kick bad habits—for good!

Nearly everybody has at least one self-destructive habit they can’t eliminate— from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps readers separate good habits from bad, evaluate the risks and benefits, prepare themselves for change, and make the change—for good.

•Dr. Marlatt is a groundbreaking author at the top of the relapse prevention Field

•This book shares the latest research on kicking old habits for good

The Complete Idiot's Guide to Changing Old Habits for Good 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!