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Quantum Wellness Cleanse 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Kathy Freston 作者

Weinstein Books

譯者

2009-5-5 出版日期

320 頁數

USD 14.95 價格

Paperback

叢書系列

9781602860919 圖書編碼

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發表於2024-11-24

Quantum Wellness Cleanse 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Quantum Wellness Cleanse 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Quantum Wellness Cleanse 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Quantum Wellness Cleanse 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Quantum Wellness Cleanse 在線電子書圖書描述

Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to

commit to the "21-day cleanse" featured in Quantum Wellness, creating an

instant bestseller and a national trend. During her 21-day cleanse, Oprah's

daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.

Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.

Quantum Wellness Cleanse 在線電子書下載 mobi epub pdf txt 在線電子書下載

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