The Pomodoro Technique pdf epub mobi txt 電子書下載2025

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出版者:Lulu.com

作者:Francesco Cirillo

出品人:

頁數:46

译者:

出版時間:2009-11-14

價格:USD 29.95

裝幀:Paperback

isbn號碼:9781445219943

叢書系列:

圖書標籤:

時間管理
番茄工作法
GTD
個人管理
拖延癥
管理
拖延/心理成長
方法

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Vintage Limited Edition

The Pomodoro Technique is a time management method. For many of us time is an enemy. The anxiety triggered by “the ticking clock” and deadlines to be met leads to ineffective work and study habits and procrastination. The Pomodoro Technique transforms time into a valuable ally.

You'll be amazed to see how your everyday work improves, and how you can avoid anxiety by using a few simple rules.

Find out more: you can learn the complete technique in just a few days—you'll see immediate results.

Francesco Cirillo created the Pomodoro Technique in 1992 after a long search to improve his own study habits. Starting in the late '90s the technique was embraced by professional teams. It can help us accomplish what we want to do and chart continuous improvement in the way we do it.

This vintage version is a limited edition in the original format of the 2006 Pomodoro Technique. It will be replaced with a version in a different format in the near future.