The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD)

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Stewart Smith USN (SEAL) 作者
Hatherleigh Press
譯者
2008-01-15 出版日期
208 頁數
USD 19.95 價格
Paperback
叢書系列
9781578262663 圖書編碼

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The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 著者簡介


The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 著者簡介


The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD) 在線電子書 圖書描述

The complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs

Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts, an instructional DVD, and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs!

This complete package includes:

• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry

• Bonus DVD instruction on swimming, running, and exercise

• New beginner workouts for those who need to lose 20 pounds or more

• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test

• New information for optimal weight loss from a certified nutritionist

Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition , is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

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