Tired of Being Tired 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Tired of Being Tired

简体网页||繁体网页
Michael A. Schmidt Ph.D 作者
Frog Books
译者
1995-02-17 出版日期
200 页数
USD 16.95 价格
Paperback
丛书系列
9781883319168 图书编码

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发表于2024-11-26


Tired of Being Tired 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Tired of Being Tired 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Tired of Being Tired 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Tired of Being Tired 在线电子书 图书描述

In Tired of Being Tired , Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.

Some of the diverse issues that are raised in this book include:

- vitamin and mineral deficiencies that cause low energy

- prescription drugs that cause fatigue

- psychological triggers of fatigue and poor mental clarity

- digestive problems that may point the body's energy system

- environmental toxins and how to protect against them

- laboratory tests to help solve the riddle of poor energy

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