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Tired of Being Tired 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Michael A. Schmidt Ph.D 作者

Frog Books

译者

1995-02-17 出版日期

200 页数

USD 16.95 价格

Paperback

丛书系列

9781883319168 图书编码

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发表于2024-11-26

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Tired of Being Tired 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Tired of Being Tired 在线电子书图书描述

In Tired of Being Tired , Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.

Some of the diverse issues that are raised in this book include:

- vitamin and mineral deficiencies that cause low energy

- prescription drugs that cause fatigue

- psychological triggers of fatigue and poor mental clarity

- digestive problems that may point the body's energy system

- environmental toxins and how to protect against them

- laboratory tests to help solve the riddle of poor energy

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