Tired of Being Tired 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Tired of Being Tired

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Michael A. Schmidt Ph.D 作者
Frog Books
譯者
1995-02-17 出版日期
200 頁數
USD 16.95 價格
Paperback
叢書系列
9781883319168 圖書編碼

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Tired of Being Tired 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Tired of Being Tired 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Tired of Being Tired 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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Tired of Being Tired 在線電子書 著者簡介


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Tired of Being Tired 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Tired of Being Tired 在線電子書 圖書描述

In Tired of Being Tired , Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.

Some of the diverse issues that are raised in this book include:

- vitamin and mineral deficiencies that cause low energy

- prescription drugs that cause fatigue

- psychological triggers of fatigue and poor mental clarity

- digestive problems that may point the body's energy system

- environmental toxins and how to protect against them

- laboratory tests to help solve the riddle of poor energy

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