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Finding Balance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gigi Berardi 作者

Routledge

译者

2004-12-12 出版日期

304 页数

USD 105.00 价格

Hardcover

丛书系列

9780415943383 图书编码

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发表于2024-11-08

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Finding Balance 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Finding Balance 在线电子书图书描述

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.

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