Finding Balance 在線電子書 圖書標籤:
發表於2024-11-08
Finding Balance 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
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Finding Balance 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024