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The Theory and Practice of Taiji Qigong 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Jarmey, Chris 作者

译者

2005-2 出版日期

192 页数

$ 21.41 价格

丛书系列

9781556435546 图书编码

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The Theory and Practice of Taiji Qigong 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Theory and Practice of Taiji Qigong 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Theory and Practice of Taiji Qigong 在线电子书图书描述

Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the book is broken into three parts that cover the theory and practice of Qi and Qigong; the general principles of Qigong practice; and the 18 movements of Taiji Qigong in detail.

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