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Bite by Bite 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Roth, Gerhard 作者

譯者

2007-6 出版日期

0 頁數

$ 22.54 價格

叢書系列

9781591794639 圖書編碼

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發表於2024-11-08

Bite by Bite 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Bite by Bite 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Bite by Bite 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Bite by Bite 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Bite by Bite 在線電子書圖書描述

For more than seventeen years, Geneen Roth, best-selling author of Feeding the Hungry Heart, was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite, her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship with food. Through guided meditations, practical techniques, and Geneen Roth's personal trial-by-error lessons, Bite by Bite will change the way you relate to food, allow you to give up diets permanently, and accept yourself at any weight.

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