Getting the Best of Your Anger 在线电子书 图书标签:
发表于2024-09-12
Getting the Best of Your Anger 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers - identify anger in their lives - self test to determine their level of anger - realize the things that can make anger an enemy - understand the ways anger is expressed - map out a realistic strategy for handling anger - and learn constructive ways to express anger.
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Getting the Best of Your Anger 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024