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Collins Gem 5-Minute Memory Workout 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Callery, Sean 作者

译者

2008-11 出版日期

192 页数

56.00元价格

丛书系列

9780007251216 图书编码

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Collins Gem 5-Minute Memory Workout 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Collins Gem 5-Minute Memory Workout 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Collins Gem 5-Minute Memory Workout 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Collins Gem 5-Minute Memory Workout 在线电子书图书描述

Mental health is every bit as important as physical health, and this handbook provides a bevy of quick exercises designed to exercise and improve your mind. An introductory section explains how the brain works, illustrates the importance of mental acuity, and provides general advice on what can be done every day to help keep the brain in shape. A practical, workbook style selection of specific, targeted “brain trainer” exercises follows, each of which will enhance your ability to remember and memorize all kinds of information, including names and faces, long numbers, lists, dates, and facts. This is the perfect resource for developing a more active and efficient memory at any age.

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