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Healing from Trauma 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Jasmin Lee Cori 作者

Da Capo Press

译者

2008-1-8 出版日期

288 页数

USD 14.95 价格

Paperback

丛书系列

9781600940613 图书编码

Healing from Trauma 在线电子书图书标签: 心理学咨询 Trauma

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发表于2024-11-27

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Healing from Trauma 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Healing from Trauma 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Healing from Trauma 在线电子书图书描述

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: * Understand trauma and its devastating impacts * Identify symptoms of trauma (dissociation, numbing, etc. ) and common mental health problems that stem from trauma * Manage traumatic reactions and memories * Create a more balanced life that supports your recovery * Choose appropriate interventions (therapies, self-help groups, medications and alternatives) * Recognize how far youve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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