Healing from Trauma 在線電子書 圖書標籤: 心理學 谘詢 Trauma
發表於2025-01-05
Healing from Trauma 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: * Understand trauma and its devastating impacts * Identify symptoms of trauma (dissociation, numbing, etc. ) and common mental health problems that stem from trauma * Manage traumatic reactions and memories * Create a more balanced life that supports your recovery * Choose appropriate interventions (therapies, self-help groups, medications and alternatives) * Recognize how far youve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
評分
評分
評分
評分
Healing from Trauma 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025