Happier 在线电子书 图书标签:
发表于2024-11-13
Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In "Happier," Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, "Happier" emphasizes the importance of pursuing a life of both pleasure and meaning.
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Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024