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Relieve Stiffness and Feel Young Again with Undulation 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Boser, Anita 作者

譯者

2007-11 出版日期

176 頁數

$ 28.19 價格

叢書系列

9780979617904 圖書編碼

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發表於2024-09-19

Relieve Stiffness and Feel Young Again with Undulation 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Relieve Stiffness and Feel Young Again with Undulation 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Relieve Stiffness and Feel Young Again with Undulation 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Relieve Stiffness and Feel Young Again with Undulation 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Relieve Stiffness and Feel Young Again with Undulation 在線電子書圖書描述

Whether you're 16, 36 or 65, an athlete or a couch potato, coordinated or a klutz, "Relieve Stiffness and Feel Young Again with Undulation" shows how just 10 minutes a day can make a difference in how you feel. Anita Boser provides easy-to-follow guidelines and photographs for 52 simple exercises that will allow you to move more comfortably. Try a different exercise every week and in 12 months, you're sure to feel better. Wherever you ache, undulation will provide relief--naturally, without medication, without equipment, without expense.

Relieve Stiffness and Feel Young Again with Undulation 在線電子書下載 mobi epub pdf txt 在線電子書下載

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