Overcoming Back and Neck Pain 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

☆☆☆☆☆
簡體網頁||繁體網頁

Morrone, Lisa 作者

譯者

2008-2 出版日期

224 頁數

$ 14.68 價格

叢書系列

9780736921688 圖書編碼

Overcoming Back and Neck Pain 在線電子書圖書標籤:

喜歡 Overcoming Back and Neck Pain 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2025-01-04

Overcoming Back and Neck Pain 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Overcoming Back and Neck Pain 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Overcoming Back and Neck Pain 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

Overcoming Back and Neck Pain 在線電子書用戶評價

評分☆☆☆☆☆

Overcoming Back and Neck Pain 在線電子書著者簡介

Overcoming Back and Neck Pain 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Overcoming Back and Neck Pain 在線電子書圖書描述

"One-third" of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says "no" to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving...proper posture and core stabilitystrengthening and stretchinghealthy movement patterns and ergonomicsrecovery from pain from compressed or ruptured discsnutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain--which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

Overcoming Back and Neck Pain 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!