Yinsights

Yinsights pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Clark, Bernie
出品人:
页数:417
译者:
出版时间:2008-2
价格:$ 27.06
装帧:
isbn号码:9780968766514
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The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.

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