The First Year 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Chilnick, Lawrence D. 作者

译者

2008-1 出版日期

432 页数

$ 16.95 价格

丛书系列

9781600940293 图书编码

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发表于2024-12-29

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The First Year 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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By the co-creator of the New York Times -bestselling The Pill Book --key medical, diet, and lifestyle strategies for managing cardiovascular disease in the year post-diagnosis. Heart disease is the nation's leading health crisis, affecting more than 25.6 million Americans and causing 650,000 deaths each year. A longtime health editor, Lawrence Chilnick was stunned when he suffered a heart attack at age 48--but assumed his medications would take care of the condition. They didn't. Five years later, Chilnick needed a quadruple bypass. At that point, he set out to turn his life around by educating himself on all aspects of this life-threatening disease. Now, in this major addition to the bestselling The First Year® series (over 250,000 copies sold), Chilnick shares his story and expert, step-by-step advice for coping with heart conditions. With information on lowering cholesterol, losing weight, reducing stress, and related concerns from high blood pressure to diabetes, this guide is a must-have resource.

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