The First Year 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Chilnick, Lawrence D. 作者

譯者

2008-1 出版日期

432 頁數

$ 16.95 價格

叢書系列

9781600940293 圖書編碼

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發表於2025-01-01

The First Year 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The First Year 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The First Year 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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The First Year 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

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By the co-creator of the New York Times -bestselling The Pill Book --key medical, diet, and lifestyle strategies for managing cardiovascular disease in the year post-diagnosis. Heart disease is the nation's leading health crisis, affecting more than 25.6 million Americans and causing 650,000 deaths each year. A longtime health editor, Lawrence Chilnick was stunned when he suffered a heart attack at age 48--but assumed his medications would take care of the condition. They didn't. Five years later, Chilnick needed a quadruple bypass. At that point, he set out to turn his life around by educating himself on all aspects of this life-threatening disease. Now, in this major addition to the bestselling The First Year® series (over 250,000 copies sold), Chilnick shares his story and expert, step-by-step advice for coping with heart conditions. With information on lowering cholesterol, losing weight, reducing stress, and related concerns from high blood pressure to diabetes, this guide is a must-have resource.

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