Complete Conditioning for Baseball 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Tamborra, Steven 作者

译者

2008-1 出版日期

272 页数

$ 28.19 价格

丛书系列

9780736062435 图书编码

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发表于2024-11-12

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Complete Conditioning for Baseball 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Complete Conditioning for Baseball 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Complete Conditioning for Baseball 在线电子书图书描述

This is a comprehensive conditioning and training guide for dedicated baseball players, head coaches and strength and conditioning professionals.As with the other publications in the "Complete Conditioning" series, the book integrates training theories with detailed exercises and drills to provide coaches and athletes the knowledge to create and/or personalise training programmes that correspond to an athlete's individual physical need.The DVD will demonstrate the technical and variable aspects of specific drills, exercises and training programmes depicted within the publication. Icons and call-outs within all of the chapters will advise the reader where supplemental content is available on the accompanying DVD.Included in the book are numerous exercises and drills to enhance speed, quickness, agility, flexibility and strength.

Complete Conditioning for Baseball 在线电子书下载 mobi epub pdf txt 在线电子书下载

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