图书目录大全

Yoga for Fibromyalgia 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Crotzer, Shoosh Lettick 作者

Rodmell Press

译者

2008-3 出版日期

128 页数

118.00元价格

平装

丛书系列

9781930485167 图书编码

Yoga for Fibromyalgia 在线电子书图书标签:

喜欢 Yoga for Fibromyalgia 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-10

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Yoga for Fibromyalgia 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Yoga for Fibromyalgia 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Yoga for Fibromyalgia 在线电子书用户评价

评分☆☆☆☆☆

Yoga for Fibromyalgia 在线电子书著者简介

Yoga for Fibromyalgia 在线电子书图书目录

Yoga for Fibromyalgia 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Yoga for Fibromyalgia 在线电子书图书描述

Fibromyalgia, which affects more women than men, is characterized by widespread pain in muscles, ligaments and tendons, as well as fatigue and multiple tender points — places on the body where slight pressure causes pain. Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing, and sometimes overcoming, the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility. The author's simple, supportive language andmixture of theory, practice, and the latest scientific data offer hope for one of the most challenging health conditions.

Yoga for Fibromyalgia 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!