Living Raw Food 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025


Living Raw Food

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Melngailis, Sarma 作者
譯者
2009-6 出版日期
416 頁數
$ 45.20 價格
叢書系列
9780061458477 圖書編碼

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發表於2025-01-09

Living Raw Food 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Living Raw Food 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Living Raw Food 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025



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Living Raw Food 在線電子書 著者簡介


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Living Raw Food 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Living Raw Food 在線電子書 圖書描述

Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails. Whip up an antioxidant-rich Goji Tropic Shake or a sweet, cleansing Cilantro-Pineapple Shake for delicious nutrition on the go Cool down with a Cucumber-Mint Gazpacho Soup and an Heirloom Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing, Pistachio, and Mint Find out what makes the Chanterelle and Kalamata Olive Ravioli the restaurant's most beloved entrÉe Celebrate with a raw Thanksgiving dinner, complete with "dark meat" portobello, "white meat" large oyster mushrooms, stuffing, mashed celeriac, cranberries, and brussels sprouts Satisfy your sweet tooth with a Classic Sundae and Caramel Bars No juicer? No dehydrator? No problem! Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. A definitive list of ingredients, tools, techniques, and sources make raw food a snap, while information-packed sidebars introduce the world's most powerful superfoods, from kombucha tea to chia seeds. And Sarma is refreshingly honest and real as she describes her personal breakthroughs—and struggles— living on raw foods. Whether you're snacking on the run, having a quiet dinner at home, or throwing a festive cocktail party, eating raw food makes you feel alive. Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.

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