Coping with Obsessive-compulsive Disorder 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Niekerk, Jan Van 作者

译者

2009-6 出版日期

192 页数

$ 16.89 价格

丛书系列

9781851685158 图书编码

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发表于2024-11-24

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Coping with Obsessive-compulsive Disorder 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Obsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope. Cognitive Behavioural Therapy has been clinically proven to be one of the most effective therapeutic treatments for OCD sufferers, and here clinical psychologist Jan van Niekerk draws on the latest research to offer a practical, step-by-step approach to coping with the condition. This positive self-help guide helps readers understand OCD and the various treatment options available to them, and uses real-life examples, easy-to-use tools, and practical strategies to enable them to reclaim their lives. "The Coping With Series": other titles in this highly regarded series of accessible guides for sufferers of common mental disorders address fears and phobias, anxiety and depression in children, bipolar disorder, and schizophrenia.

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