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Collins Need to Know? Cognitive Behavioural Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Boyes, Carolyn 作者

譯者

2008-6 出版日期

192 頁數

135.00元價格

叢書系列

9780007270347 圖書編碼

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發表於2024-11-23

Collins Need to Know? Cognitive Behavioural Therapy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Collins Need to Know? Cognitive Behavioural Therapy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Collins Need to Know? Cognitive Behavioural Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Collins Need to Know? Cognitive Behavioural Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Collins Need to Know? Cognitive Behavioural Therapy 在線電子書圖書描述

Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? Cognitive Behavioral Therapy (CBT) is a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism. This helpful handbook explains the basic aspects of CBT in simple and easy to understand language. Instructions are provided that will enable you to assess your own thought patterns and show you how to modify your thinking, thereby enabling you to respond better to any and all oflife’s challenges.

Collins Need to Know? Cognitive Behavioural Therapy 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

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