How to De-stress Your Life

How to De-stress Your Life pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Jantz, Gregory L.
出品人:
页数:192
译者:
出版时间:2008-8
价格:$ 6.77
装帧:
isbn号码:9780800787691
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Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. "How to De-Stress Your Life" is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

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