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Mastering Wushu 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Alpanseque, Emilio 作者

译者

出版日期

130 页数

$ 28.19 价格

丛书系列

9781933901312 图书编码

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发表于2024-12-28

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Mastering Wushu 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Mastering Wushu 在线电子书图书描述

Breathtaking to watch and exciting to perform, Wushu has become a global phenomenon with tremendous crossover appeal. Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. Fully illustrated with more than 400 photographs, detailed step-by-step descriptions, an

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