The Ultimate Nordic Pole Walking Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Schwanbeck, Klaus 作者

譯者

2008-10 出版日期

160 頁數

$ 20.28 價格

叢書系列

9781841262529 圖書編碼

The Ultimate Nordic Pole Walking Book 在線電子書圖書標籤:

喜歡 The Ultimate Nordic Pole Walking Book 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-11-27

The Ultimate Nordic Pole Walking Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Ultimate Nordic Pole Walking Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Ultimate Nordic Pole Walking Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Ultimate Nordic Pole Walking Book 在線電子書用戶評價

評分☆☆☆☆☆

The Ultimate Nordic Pole Walking Book 在線電子書著者簡介

The Ultimate Nordic Pole Walking Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Ultimate Nordic Pole Walking Book 在線電子書圖書描述

If you are a walking beginner, an advanced walker or just walk with friends - this is the right book for you. Based on 400 scientific studies about walking and Nordic Pole Walking this book gives a deep, easy-to-read, comprehensive insight into the benefits of Nordic Pole Walking and walking exercise. It teaches the correct Pole Walking technique and explains the body's physiological adaptation to achieve your fitness and health goals with this easy to perform, low impact exercise. It describes how Nordic Pole Walking can prevent and help to cure most common health disorders, like being overweight, back pain, high blood pressure, diabetes, arthritis and more. Scientific proven self-testing tools help to check your actual fitness status and potential health risks. Practical weight loss concepts, nutrition advice and guidelines for lifestyle-changing lead you to a new quality of life. Detailed training plans from beginner to marathon level make it easy to achieve continuous success.

The Ultimate Nordic Pole Walking Book 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!