Overcoming Headaches and Migraines 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Morrone, Lisa 作者

譯者

2008-8 出版日期

208 頁數

$ 14.68 價格

叢書系列

9780736921695 圖書編碼

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發表於2024-11-08

Overcoming Headaches and Migraines 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Overcoming Headaches and Migraines 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Overcoming Headaches and Migraines 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Overcoming Headaches and Migraines 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Overcoming Headaches and Migraines 在線電子書圖書描述

As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.

Overcoming Headaches and Migraines 在線電子書下載 mobi epub pdf txt 在線電子書下載

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