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The "Everything" Triathlon Training Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Manley, Brent/ Colbert, Lucia 作者

譯者

2009-2 出版日期

304 頁數

$ 18.02 價格

叢書系列

9781598698077 圖書編碼

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發表於2024-11-29

The "Everything" Triathlon Training Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The "Everything" Triathlon Training Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The "Everything" Triathlon Training Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The "Everything" Triathlon Training Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The "Everything" Triathlon Training Book 在線電子書圖書描述

Triathlons are exploding in popularity. People who have never entered a race are attracted to the triathlon's mix of running, swimming and biking.Whether readers are considering their first race or looking for ways to take their training up a notch, this guide is all they need.Triathletes-in-training will learn how to: find the right shoes, bike and swimwear; train for sprint and Olympic-distant triathlons; improve running form, cycling efficiency, and freestyle stroke; and train alone or in a group.Complete with information on nutrition and motivation, "The "Everything" Triathlon Training Book" also provides training logs so readers can keep track of their progress every step of the way.The authors take athletes from start to the finish line - and beyond. With their expert help, readers will find the strength and stamina they need to compete in these accessible, yet challenging, races.

The "Everything" Triathlon Training Book 在線電子書下載 mobi epub pdf txt 在線電子書下載

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