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Asthma-Free Naturally 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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McKeown, Patrick 作者

译者

出版日期

304 页数

$ 19.15 价格

丛书系列

9781573243728 图书编码

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发表于2024-11-09

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Asthma-Free Naturally 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Asthma-Free Naturally 在线电子书图书描述

This revolutionary book teaches readers how to take control of their asthma safely and effectively without any side effects. The approach encompasses the Buteyko Breathing Method as well as guidance on diet, sleep, physical activity, and other lifestyle changes that can provide a natural alternative to Asthma medications. The author was a chronic asthmatic who applied the Buteyko Breathing Method to free himself from his asthma condition. In this book, he details the Buteyko Breathing Method and provides guidance on diet, sleep, physical activity, and other lifestyle changes that can provide a natural alternative to Asthma medications. The Buteyko Breathing Method is considered by many to be the single most effective self-help treatment for asthma and can be used by adults and children

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