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1001 Ways To Stay In Shape 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Susannah Marriott 作者

DK Publishing

译者

2009-01-19 出版日期

191 页数

USD 20.00 价格

Paperback

丛书系列

9780756642044 图书编码

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发表于2024-11-25

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1001 Ways To Stay In Shape 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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1001 Ways To Stay In Shape 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

1001 Ways To Stay In Shape 在线电子书图书描述

Getting fit can be daunting task, but it doesn't need to take over your life. 1,001 Ways to Get in Shape gives you loads of little tips that you can work into your normal lifestyle, so you won't have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is on fun, and it contains an eclectic mix of ideas from everyday situations such as brushing teeth to avoiding the urge to snack or using a pedometer to track your activity level.

1001 Ways To Stay In Shape 在线电子书下载 mobi epub pdf txt 在线电子书下载

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