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American Medical Association Complete Guide to Prevention and Wellness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

American Medical Association Complete Guide to Prevention and Wellness
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American Medical Association 作者
譯者
2008-9 出版日期
552 頁數
253.00元 價格
叢書系列
9780470251300 圖書編碼

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發表於2024-11-28

American Medical Association Complete Guide to Prevention and Wellness 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

American Medical Association Complete Guide to Prevention and Wellness 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

American Medical Association Complete Guide to Prevention and Wellness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


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American Medical Association Complete Guide to Prevention and Wellness 在線電子書 著者簡介

American Medical Association Complete Guide to Prevention and Wellness 在線電子書 著者簡介

American Medical Association Complete Guide to Prevention and Wellness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

American Medical Association Complete Guide to Prevention and Wellness 在線電子書 圖書描述

MORE THAN 3 MILLION AMERICANMEDICAL ASSOCIATION BOOKS SOLD

From America's most trusted source for medical advice--a comprehensive guide to preventing illness and promoting wellness

If you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy.

Filled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men.

Comprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the American Medical Association Complete Guide to Prevention and Wellness is the essential health resource for every age and stage of life.

American Medical Association Complete Guide to Prevention and Wellness 在線電子書 下載 mobi epub pdf txt 在線電子書下載
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American Medical Association Complete Guide to Prevention and Wellness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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