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Insider's Tell-All Handbook on Weight-Training Technique 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Stuart McRobert 作者

CS Publishing Ltd

译者

2009-09-01 出版日期

317 页数

USD 24.95 价格

Paperback

丛书系列

9789963916320 图书编码

Insider's Tell-All Handbook on Weight-Training Technique 在线电子书图书标签: 体育

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Insider's Tell-All Handbook on Weight-Training Technique 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Insider's Tell-All Handbook on Weight-Training Technique 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Insider's Tell-All Handbook on Weight-Training Technique 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Insider's Tell-All Handbook on Weight-Training Technique 在线电子书图书描述

If you want to build a better body as quickly as possible, this book is for you. This definitive guide is for men and women of all ages and levels of training experience. To benefit from exercise, you must avoid injuries, and train consistently and effectively. But if you don't use correct exercise technique you will often get injured, and you will be unable to train consistently and effectively using the best exercises. Follow Stuart McRobert's authoritative guidance, and become your own expert personal trainer.

Insider's Tell-All Handbook on Weight-Training Technique 在线电子书下载 mobi epub pdf txt 在线电子书下载

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