The Body Sculpting Bible Express for Women 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Body Sculpting Bible Team 作者

译者

2009-5 出版日期

176 页数

CDN$ 17.95 价格

丛书系列

9781578262953 图书编码

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发表于2024-11-25

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The Body Sculpting Bible Express for Women 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Body Sculpting Bible Express for Women 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Body Sculpting Bible Express for Women 在线电子书图书描述

Sculpt The Body of Your Dreams in Just 21 Minutes a Day

Between family, work, and home, going to the gym is probably the last thing busy women are looking to add to their to-do lists. Now there’s a workout that works harder and makes it easy to fit a fitness routine into a busy and hectic schedule.

From the experts that started the body sculpting phenomenon comes a workout designed to tone and shape your body in just 21 minutes a day: The Body Sculpting Bible Express for Women. This express workout is perfect for women looking to boost their energy and feel younger, healthier and stronger.

Now, as an added bonus, this revised edition also includes a 21-Day Meal Planner with 60 recipes to help you refuel your body and get the most out of your fitness routine!

Based on the periodization principles that have made the Body Sculpting Bibles a success, Express Workouts are guaranteed to:

* Chisel and harden the torso and abs

* Build strength and muscle tone all over

* Revitalize energy and restore stamina

* Provide a path towards lifelong fitness

The Body Sculpting Bible Express features exercises designed to work for you. All you need are dumbbells, a step or a bench, and 21 minutes a day to stay active, toned, and confident all year long.

The Body Sculpting Bible Express for Women 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

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