The Body Sculpting Bible Express for Women 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Body Sculpting Bible Team 作者

譯者

2009-5 出版日期

176 頁數

CDN$ 17.95 價格

叢書系列

9781578262953 圖書編碼

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發表於2024-12-28

The Body Sculpting Bible Express for Women 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Body Sculpting Bible Express for Women 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Body Sculpting Bible Express for Women 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Body Sculpting Bible Express for Women 在線電子書著者簡介

The Body Sculpting Bible Express for Women 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Body Sculpting Bible Express for Women 在線電子書圖書描述

Sculpt The Body of Your Dreams in Just 21 Minutes a Day

Between family, work, and home, going to the gym is probably the last thing busy women are looking to add to their to-do lists. Now there’s a workout that works harder and makes it easy to fit a fitness routine into a busy and hectic schedule.

From the experts that started the body sculpting phenomenon comes a workout designed to tone and shape your body in just 21 minutes a day: The Body Sculpting Bible Express for Women. This express workout is perfect for women looking to boost their energy and feel younger, healthier and stronger.

Now, as an added bonus, this revised edition also includes a 21-Day Meal Planner with 60 recipes to help you refuel your body and get the most out of your fitness routine!

Based on the periodization principles that have made the Body Sculpting Bibles a success, Express Workouts are guaranteed to:

* Chisel and harden the torso and abs

* Build strength and muscle tone all over

* Revitalize energy and restore stamina

* Provide a path towards lifelong fitness

The Body Sculpting Bible Express features exercises designed to work for you. All you need are dumbbells, a step or a bench, and 21 minutes a day to stay active, toned, and confident all year long.

The Body Sculpting Bible Express for Women 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!