101 Riding Exercises 在線電子書 圖書標籤:
發表於2024-11-25
101 Riding Exercises 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
This is a comprehensive and practical guide to improving your horse riding with a huge range of exercises designed to tackle every aspect of the rider's position. The 101 exercises are divided into sections according to the area of the body, with some focusing on specific areas and others involving the entire body. Riders can identify problem areas and tailor-make their own personal training programme of both ridden and dismounted exercises, while riding instructors can use the exercises to create their lesson plans. Each exercise is clearly explained with diagrams and step-by-step instructions and includes invaluable tips to ensure effective results.
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101 Riding Exercises 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024