Healing with Vitamins 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Rodale Health Books 作者

译者

2009-4 出版日期

608 页数

$ 24.80 价格

丛书系列

9781594868061 图书编码

Healing with Vitamins 在线电子书图书标签: with vitamins Healing

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发表于2024-12-27

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Healing with Vitamins 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Healing with Vitamins 在线电子书图书描述

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness. What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts-too little won't have any effect, and too much could do more harm than good."Healing with Vitamins" offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also offers: important information on controversial supplements such as beta carotene and vitamin E; helpful guidelines for choosing the most effective supplements; the lowdown on medications that can deplete key vitamins and minerals; condition-specific food remedies that can support the healing process; and, in-depth instructions for using supplements safely.

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